A suspect in the road rage shooting is finally arrested, and we all exhale.

On Friday I had the honor of teaching yoga for four freshman PE classes at my daughter’s all-girls high school.  My approach with these classes was to focus on stress management and self-awareness through some guided meditation and yoga poses.  The students came streaming into the room, about 40 in each class, all giggly and chatty.  I heard some of the girls in one of the classes coming […]