On Friday I had the honor of teaching yoga for four freshman PE classes at my daughter’s all-girls high school. My approach with these classes was to focus on stress management and self-awareness through some guided meditation and yoga poses. The students came streaming into the room, about 40 in each class, all giggly and chatty. I heard some of the girls in one of the classes coming […]
Tag Archives: yancy noll
Several days ago I wrote about how my children witnessed the aftermath of a shooting in our neighborhood. If you want to read about it, you can click here. My kids are processing their feelings about it in different ways. My 17-year-old daughter had horrible nightmares a few nights ago. She dreamt about stepping over bodies after a massacre at a […]
